Level 5 is a scientifically based fitness studio designed to provide a technologically based solution to every fitness enthusiast from a beginner Senior to a pro athlete and everyone in between. The workouts are designed to develop or enhance the 5 main levels of human performance:
All of these characteristics can easily be linked to the health and functional ability of all of our lives which in turn, equates to quality of life.
Level 5 Vertical Fitness is everyone’s fitness solution and addresses the primary reasons that prevent everyone from achieving their ultimate level of desired fitness. While some just want to be able to go up and down stairs more easily, others may want to able to be able to play with their children more while still others need to lose weight or may be trying to gain an edge at the local triathlon. Many may be trying to get that college scholarship, make the starting line up or play at the top of their game while preventing over training and injuries.